Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Protein
25.90g
52%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 14 09:38 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (13%)
 
Protein (85%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
1.8g
Carbs
0.6g
Prot
25.9g
There are 122 calories in 100 g of Sainsbury's Taste The Difference Air Dried Lean Ham.
Calorie Breakdown: 13% fat, 2% carbs, 85% prot.

Related Ham from Sainsbury's Taste The Difference:

Petit Pois & Ham Soup
4 Air Dried Lean Ham Slices
Honey Roast Wafer Thin Air Dried British Ham Slices
Cranberry & Orange Glazed Ham
Finely Sliced Yorkshire Cured British Ham
Chicken & Ham Shortcrust Pastry Pie
  View More Sainsbury's Taste The Difference Ham Products

Related Pork from Sainsbury's Taste The Difference:

Cumberland Sausage
Prosciutto Di San Daniele
Pork & Cider Hotpot
British Pork Loin Slices
British Pork Sausages
British Pork Chipolatas Wrapped in Bacon
  View More Sainsbury's Taste The Difference Pork Products

Other types of Ham:

Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
  View More Ham Nutritional Info

Other types of Pork:

Minced Pork
Pork Chop
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Black Pepper Crusted Pork Loin Medallions
M&S Food Pork Belly Strips
Itsu Sizzling Pork Gyoza
Lidl Pork Schnitzel
Eridanous Kalamaki
Ashfield Farm 45% Reduced Fat Pork Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.