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Nutrition Facts
Serving Size
1 crackerbread (5 g)
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.20g
0%
Saturated Fat
-
Carbohydrates
3.90g
2%
Sugar
0.10g
0%
Fibre
0.1g
Protein
0.50g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 18 10:21 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.2g
Carbs
3.9g
Prot
0.5g
There are 20 calories in 1 crackerbread (5 g) of Ryvita Original Crackerbread.
Calorie Breakdown: 9% fat, 80% carbs, 10% prot.

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