Food database and calorie counter

Real Food Source

Shelled Hemp Seeds

Nutrition Facts

Serving Size

100 g

Energy

2360 kj

28%

564 kcal

Fat

44.00g

63%

Saturated Fat

4.500g

23%

Carbohydrates

10.30g

Sugar

0.10g

Fibre

8.3g

Protein

32.40g

65%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 May 20 02:33 AM

Source: FatSecret Platform API

28%

of RDI*

(564 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (70%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

564

Fat

44g

Carbs

10.3g

Prot

32.4g

There are 564 calories in 100 g of Real Food Source Shelled Hemp Seeds.

Calorie Breakdown: 70% fat, 7% carbs, 23% prot.

Related Seeds from Real Food Source:

Chia Seeds

More products from Real Food Source:

Organic Ultra Fine High Protein Almond Powder
	View all Real Food Source Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Warburtons Gluten Free Seeded
	Pret A Manger Seed & Fruit Porridge Topper
	Bradbury's Pumpkin Seeds
	Asda Fruit, Nut & Seed Mix
	Crazy Jack Pumpkin Seeds
	By Sainsbury's Sesame Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.