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Raw Health

Black Chia Seeds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1858 kj
22%
444 kcal
Fat
31.40g
45%
Saturated Fat
3.800g
19%
Carbohydrates
4.50g
2%
Sugar
0.80g
1%
Fibre
31.4g
Protein
21.20g
42%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 May 20 02:32 AM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
444
Fat
31.4g
Carbs
4.5g
Prot
21.2g
There are 444 calories in a 100g serving of Raw Health Black Chia Seeds.
Calorie Breakdown: 73% fat, 5% carbs, 22% prot.

More products from Raw Health:

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Super Seed Spread
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Other types of Seeds:

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Flaxseed Seeds
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Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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