Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13.60g
19%
Saturated Fat
2.700g
14%
Carbohydrates
61.10g
24%
Sugar
23.20g
26%
Fibre
5.7g
Protein
14.10g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 15 07:39 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
13.6g
Carbs
61.1g
Prot
14.1g
There are 437 calories in 100 g of Nature Valley Oats N Chocolate Protein Granola.
Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

Related Cereal from Nature Valley:

Crunchy Oats & Peanut Butter Bar
Oats & Honey Crunchy Granola Bars
Oats & Honey Granola

Related Oats from Nature Valley:

Apple Crunch Crunchy Granola Bars
Oat & Chocolate Granola Bars
Oats & Berries Crunchy Granola Bars

Related Chocolate from Nature Valley:

Peanut & Chocolate Protein Bar

Related Granola from Nature Valley:

Cinnamon Crunch Crunchy Granola Bars
Granola Thins

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Corn Flakes
Beefeater Granola Quaker Oat Raisin
Sainsbury's Flourish High Protein Peanut Granola
Kirkland Signature Soft & Chewy Granola Bar - Chocolate Chip
THE Paleo FOODS CO Low Sugar Grain Free Granola
Nakd Peanut Delight Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.