Food database and calorie counter  

Nature Valley

Oats & Honey Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13.70g
20%
Saturated Fat
1.600g
8%
Carbohydrates
61.20g
24%
Sugar
22.30g
25%
Fibre
5.6g
Protein
14.40g
29%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Dec 14 05:17 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
13.7g
Carbs
61.2g
Prot
14.4g
There are 437 calories in 100 g of Nature Valley Oats & Honey Granola.
Calorie Breakdown: 29% fat, 58% carbs, 14% prot.

Related Cereal from Nature Valley:

Nut Butter Almond
Oats & Honey Crunchy Granola Bars
Crunchy Oats & Peanut Butter Bar
Oats N Chocolate Protein Granola

Related Oats from Nature Valley:

Oat & Chocolate Granola Bars
Oats & Berries Crunchy Granola Bars
Apple Crunch Crunchy Granola Bars

Related Granola from Nature Valley:

Granola Thins
Cinnamon Crunch Crunchy Granola Bars

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Costa Coffee Raisin & Almond Granola
Rude Health Chocolate Crunch Granola
Nakd Peanut Delight Granola
M&S Food Corn Flakes
Bio&Me Granola Cocoa & Hazelnut
Nakd Blueberry Muffin Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.