Food database and calorie counter  
Nutrition Facts
Serving Size
1 bar (40 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
7.40g
11%
Saturated Fat
2.300g
12%
Carbohydrates
18.90g
7%
Sugar
5.90g
7%
Fibre
3.5g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 May 19 08:17 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.4g
Carbs
18.9g
Prot
5.4g
There are 171 calories in 1 bar (40 g) of Nairn's Oat Bar Mixed Seeds & Protein.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Related Cereal Bars from Nairn's:

Crunchy Oat Bars
Mixed Seeds & Protein Oat Bar
Biscuit Breaks Oats & Fruit
Oat Bar Apple & Cinnamon

Related Oats from Nairn's:

Toffee Oat Biscuit
Scottish Oatcakes
Cracked Black Pepper Oatcakes
Gluten Free Real Porridge Oats
Snackers
Fruit & Seed Oatcakes
  View More Nairn's Oats Products

Other types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Milk 'N Cereal Bar
Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Multi-Seed Mix
Nature's Heart Pumpkin Seeds
Tree of Life Pumpkin Seeds
Pret A Manger Seed & Fruit Porridge Topper
Whitworths Seed Mix
Crazy Jack Pumpkin Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.