Food database and calorie counter

Morrisons

Large Battered Cod Portions

Nutrition Facts

Serving Size

1 fillet

Energy

916 kj

11%

219 kcal

Fat

11.90g

17%

Saturated Fat

0.700g

Carbohydrates

16.60g

Sugar

0.40g

Fibre

1.5g

Protein

11.30g

23%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Jan 13 10:05 AM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (49%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

11.9g

Carbs

16.6g

Prot

11.3g

There are 219 calories in 1 fillet of Morrisons Large Battered Cod Portions.

Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Related Cod from Morrisons:

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Other types of Cod:

Baked Breaded or Battered Cod
Baked or Grilled Cod
Fried Battered Cod
Atlantic Cod
Cod
Pacific Cod
	View More Cod Nutritional Info

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