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Morrisons

Large Battered Cod Portions

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.90g
17%
Saturated Fat
0.700g
4%
Carbohydrates
16.60g
6%
Sugar
0.40g
0%
Fibre
1.5g
Protein
11.30g
23%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 13 10:05 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
11.9g
Carbs
16.6g
Prot
11.3g
There are 219 calories in 1 fillet of Morrisons Large Battered Cod Portions.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Related Cod from Morrisons:

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Cod Fillets
Cod Fishcake
Battered Cod
Cod in Parsley Sauce
Cod in Parsley Sauce with Mash
  View More Morrisons Cod Products

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Other types of Cod:

Pacific Cod
Baked or Grilled Cod
Fried Battered Cod
Cod
Baked Breaded or Battered Cod
Atlantic Cod
  View More Cod Nutritional Info
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