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Nutrition Facts
Serving Size
1/4 pack (112 g)
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
3.90g
2%
Sugar
3.30g
4%
Fibre
2.5g
Protein
2.50g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 13 12:37 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (10%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.3g
Carbs
3.9g
Prot
2.5g
There are 30 calories in 1/4 pack (112 g) of Marks & Spencer Vegetable Stir Fry.
Calorie Breakdown: 10% fat, 55% carbs, 35% prot.

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Related Stir Frys from Marks & Spencer:

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Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Other types of Stir Frys:

Chicken Stir Fry
Stir Fried Vegetables
Beef Stir Fry
  View More Stir Frys Nutritional Info
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