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Chicken Stir Fry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
776 kj
9%
186 kcal
Fat
10.07g
14%
Saturated Fat
3.245g
16%
Monounsaturated Fat
3.908g
Polyunsaturated Fat
1.763g
Carbohydrates
6.45g
2%
Sugar
3.62g
4%
Fibre
1.3g
Protein
17.32g
35%
Salt
1.7g
28%
Cholesterol
154mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:18 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
10.07g
Carbs
6.45g
Prot
17.32g
There are 186 calories in 1 cup of Chicken Stir Fry.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186
1 serving (165 g) 186

Related types of Stir Frys:

Beef Stir Fry
Stir Fried Vegetables
  View More Stir Frys Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Oriental Express Chicken Chow Mein Stir Fry
Stir Fried Noodles with Vegetables
Chicken Breast Meat (Fried, Cooked)
Iceland Oriental Chicken Noodles Stir Fry
Chicken (Breaded and Fried)
  View More
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