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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
776 kj
9%
186 kcal
Fat
10.07g
14%
Saturated Fat
3.245g
16%
Monounsaturated Fat
3.908g
Polyunsaturated Fat
1.763g
Carbohydrates
6.45g
2%
Sugar
3.62g
4%
Fibre
1.3g
Protein
17.32g
35%
Salt
1.70g
28%
Cholesterol
154mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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