Food database and calorie counter  

Oriental Express

Chicken Chow Mein Stir Fry

Nutrition Facts
Serving Size
1 serving (468 g)
per serve
% RI*
Energy
1841 kj
22%
440 kcal
Fat
9.36g
13%
Saturated Fat
1.000g
5%
Polyunsaturated Fat
1.870g
Carbohydrates
57.56g
22%
Sugar
16.38g
18%
Fibre
11.2g
Protein
30.42g
61%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 May 11 12:52 PM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
9.36g
Carbs
57.56g
Prot
30.42g
There are 440 calories in 1 serving (468 g) of Oriental Express Chicken Chow Mein Stir Fry.
Calorie Breakdown: 19% fat, 53% carbs, 28% prot.

More products from Oriental Express:

Chinese Chicken Stir Fry
Chinese Prawns
Chicken Chow Mein
  View all Oriental Express Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.