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Oriental Express

Chicken Chow Mein

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
2.40g
3%
Saturated Fat
0.900g
5%
Carbohydrates
45.90g
18%
Sugar
11.40g
13%
Fibre
6.3g
Protein
16.80g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 12 06:14 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
2.4g
Carbs
45.9g
Prot
16.8g
There are 270 calories in 1 meal (300 g) of Oriental Express Chicken Chow Mein.
Calorie Breakdown: 8% fat, 67% carbs, 25% prot.

Related Chicken from Oriental Express:

Chinese Chicken Stir Fry

More products from Oriental Express:

Chinese Prawns
Chicken Chow Mein Stir Fry
  View all Oriental Express Products

Other types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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