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Stir Fried Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
6.9g
10%
Saturated Fat
2.523g
13%
Monounsaturated Fat
2.726g
Polyunsaturated Fat
0.85g
Carbohydrates
8.78g
3%
Sugar
4.93g
5%
Fibre
1.7g
Protein
7.38g
15%
Salt
2.17g
36%
Cholesterol
150mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:03 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
6.9g
Carbs
8.78g
Prot
7.38g
There are 122 calories in 1 cup of Stir Fried Vegetables.
Calorie Breakdown: 49% fat, 28% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 122
1 serving (162 g) 122

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Stir Frys:

Chicken Stir Fry
Beef Stir Fry
  View More Stir Frys Nutritional Info
Other related foods
Vegetables

See also:

You searched for Stir Fried Vegetables. Did you mean:
Stir Fried Noodles with Vegetables
White Mushrooms (Stir-Fried)
Cooked Vegetables
Shiitake Mushrooms (Stir-Fried)
Shrimp Stir Fry
  View More
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