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Marks & Spencer

Scottish Lochmuir Salmon Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
7.70g
11%
Saturated Fat
2.100g
11%
Trans Fat
0.000g
Polyunsaturated Fat
3.400g
Carbohydrates
0.70g
0%
Sugar
0.70g
1%
Fibre
0.0g
Protein
23.40g
47%
Salt
1.72g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 11 07:20 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (42%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
7.7g
Carbs
0.7g
Prot
23.4g
There are 165 calories in 100 g of Marks & Spencer Scottish Lochmuir Salmon Flakes.
Calorie Breakdown: 42% fat, 2% carbs, 56% prot.

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