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Marks & Spencer

Our Best Ever Fishcake

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
12.40g
18%
Saturated Fat
3.200g
16%
Carbohydrates
13.50g
5%
Sugar
2.30g
3%
Fibre
1.0g
Protein
12.90g
26%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jul 20 08:05 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
12.4g
Carbs
13.5g
Prot
12.9g
There are 219 calories in 100 g of Marks & Spencer Our Best Ever Fishcake.
Calorie Breakdown: 51% fat, 25% carbs, 24% prot.

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