Food database and calorie counter

Marks & Spencer

Our Best Ever Fishcake

Nutrition Facts

Serving Size

100 g

Energy

916 kj

11%

219 kcal

Fat

12.40g

18%

Saturated Fat

3.200g

16%

Carbohydrates

13.50g

Sugar

2.30g

Fibre

1.0g

Protein

12.90g

26%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jul 20 08:05 AM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (51%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

12.4g

Carbs

13.5g

Prot

12.9g

There are 219 calories in 100 g of Marks & Spencer Our Best Ever Fishcake.

Calorie Breakdown: 51% fat, 25% carbs, 24% prot.

Related Fish from Marks & Spencer:

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Other types of Fish:

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