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Marks & Spencer

Nutty Super Wholefood Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
8.70g
12%
Saturated Fat
1.000g
5%
Carbohydrates
12.80g
5%
Sugar
0.40g
0%
Fibre
6.9g
Protein
6.60g
13%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jan 24 05:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
8.7g
Carbs
12.8g
Prot
6.6g
There are 165 calories in 100 g of Marks & Spencer Nutty Super Wholefood Salad.
Calorie Breakdown: 50% fat, 33% carbs, 17% prot.

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