Food database and calorie counter

Marks & Spencer

Edamame Broccoli & Sesame Side

Nutrition Facts

Serving Size

100 g

Energy

259 kj

62 kcal

Fat

3.30g

Saturated Fat

0.400g

Carbohydrates

2.90g

Sugar

2.10g

Fibre

2.2g

Protein

4.00g

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Jan 17 03:30 PM

Source: FatSecret Platform API

of RDI*

(62 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (52%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

3.3g

Carbs

2.9g

Prot

There are 62 calories in 100 g of Marks & Spencer Edamame Broccoli & Sesame Side.

Calorie Breakdown: 52% fat, 20% carbs, 28% prot.

Related Edamame from Marks & Spencer:

Crayfish, Edamame & Noodle Salad
Edamame & Houmous Protein Pot
Egg, Avocado & Edamame Salad
Chargrilled Chicken & Edamame Protein Pot
Nourish Bowl Edamame & Black Rice

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Other types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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