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YO! Sushi

Classic Edamame

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
563 kj
7%
134 kcal
Fat
6.10g
9%
Saturated Fat
0.800g
4%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
9.00g
3%
Sugar
0.10g
0%
Fibre
0.0g
Protein
11.50g
23%
Salt
0.99g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 24 07:53 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
6.1g
Carbs
9g
Prot
11.5g
There are 134 calories in 1 serving of YO! Sushi Classic Edamame.
Calorie Breakdown: 40% fat, 26% carbs, 34% prot.

Related Edamame from YO! Sushi:

Edamame
Citrus Ponzu & Chilli Edamame

More products from YO! Sushi:

Chicken and Sweet Pepper Poke
Rainbow Salmon Poke
Crispy Salmon Rolls
Spicy Chicken Gyoza Ramen
Soup 'n' Slurp Miso Pork Dumplings
  View all YO! Sushi Products

Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info
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