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Marks & Spencer

Arbroath Hot Smoked Lochmuir Salmon Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.90g
20%
Saturated Fat
3.400g
17%
Carbohydrates
2.20g
1%
Sugar
0.20g
0%
Fibre
0.6g
Protein
23.50g
47%
Salt
1.55g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Sep 14 06:12 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
13.9g
Carbs
2.2g
Prot
23.5g
There are 230 calories in 100 g of Marks & Spencer Arbroath Hot Smoked Lochmuir Salmon Flakes.
Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

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