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Nutrition Facts
Serving Size
1 portion (202 g)
per serve
% RI*
Energy
1803 kj
22%
431 kcal
Fat
20.00g
29%
Saturated Fat
6.400g
32%
Monounsaturated Fat
7.800g
Polyunsaturated Fat
6.000g
Carbohydrates
35.00g
13%
Sugar
5.80g
6%
Fibre
1.7g
Protein
26.00g
52%
Salt
3.70g
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:56 PM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
431
Fat
20g
Carbs
35g
Prot
26g
There are 431 calories in 1 portion (202 g) of Leon Bacon & Egg Muffin.
Calorie Breakdown: 42% fat, 33% carbs, 25% prot.

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