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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
77.00g
30%
Sugar
18.00g
20%
Fibre
8.0g
Protein
8.00g
16%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 14 01:13 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
379
Fat
2.5g
Carbs
77g
Prot
8g
There are 379 calories in 100 g of Kellogg's Multigrain Shapes.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

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