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Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (40 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
4.50g
6%
Saturated Fat
3.000g
15%
Carbohydrates
34.00g
13%
Sugar
16.00g
18%
Fibre
4.0g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jul 15 05:39 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.5g
Carbs
34g
Prot
8g
There are 211 calories in 1 serving with 125ml semi-skimmed milk (40 g) of Kellogg's Fruit N Fibre with Semi-Skimmed Milk.
Calorie Breakdown: 19% fat, 65% carbs, 15% prot.

Related Milk from Kellogg's:

Rice Krispies Bar
Milk Chocolate Krave with Semi-Skimmed Milk
Corn Flakes with Semi-Skimmed Milk (30g)
Crunchy Nut Honey & Nut Clusters
Frosties with Semi-Skimmed Milk (30g)

Related Cereal from Kellogg's:

Crunchy Nut Bites Honey & Nut
Choco Wheats
All-Bran Prebiotic
Apricot Wheats
Crunchy Nut Salted Caramel
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Related Snacks from Kellogg's:

Rice Krispies Squares Birthday Cake Thins Chocolate
Rice Krispies Cereal Bar
Special K Mini Breaks Original
Rice Krispies Squares - Totally Chocolatey Mint
Special K Protein Bites
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Related Breakfast Items from Kellogg's:

Plant Protein Crunch
Mega Pops
Pop Tarts Frosted Strawberry Sensation
Crunchy Nut Granola Hazelnut & Chocolate
Special K Red Fruits
Special K Protein Cocoa & Nuts
  View More Kellogg's Breakfast Items Products

Related Fruit from Kellogg's:

All-Bran Sultana Bran

Other types of Milk:

Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
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