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Kellogg's

Fruit N Fibre with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (40g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
4.5g
6%
Saturated Fat
3g
15%
Carbohydrates
34g
13%
Sugar
16g
18%
Fibre
4g
Protein
8g
16%
Sodium
0.16mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jul 15 05:39 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.5g
Carbs
34g
Prot
8g
There are 211 calories in 1 serving of Kellogg's Fruit N Fibre with Semi-Skimmed Milk.
Calorie Breakdown: 19% fat, 65% carbs, 15% prot.

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Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
  View More Milk Nutritional Info

Other types of Cereal:

Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
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