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Nutrition Facts
Serving Size
1 bowl (45 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
7.70g
11%
Saturated Fat
4.500g
23%
Carbohydrates
29.00g
11%
Sugar
9.90g
11%
Fibre
2.2g
Protein
4.20g
8%
Salt
0.88g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Sep 23 05:35 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
7.7g
Carbs
29g
Prot
4.2g
There are 211 calories in 1 bowl (45 g) of Kellogg's Crunchy Nut Glorious Oat Granola.
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

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