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Kellogg's

Ancient Legends Porridge (Pot)

Nutrition Facts
Serving Size
1 pot (50 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
4.90g
7%
Saturated Fat
1.100g
6%
Carbohydrates
31.00g
12%
Sugar
4.40g
5%
Fibre
4.8g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 17 04:31 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
4.9g
Carbs
31g
Prot
6g
There are 202 calories in 1 pot (50 g) of Kellogg's Ancient Legends Porridge (Pot).
Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

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