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John West

No Drain Tuna Steak in Brine

Nutrition Facts
Serving Size
1 can (60 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
16.00g
32%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 14 05:17 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
0g
Prot
16g
There are 68 calories in 1 can (60 g) of John West No Drain Tuna Steak in Brine.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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