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John West

Tuna Bowl

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
13.00g
19%
Saturated Fat
1.300g
7%
Carbohydrates
31.00g
12%
Sugar
5.10g
6%
Fibre
7.0g
Protein
17.00g
34%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Aug 21 01:18 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
13g
Carbs
31g
Prot
17g
There are 323 calories in 1 serving (220 g) of John West Tuna Bowl.
Calorie Breakdown: 38% fat, 40% carbs, 22% prot.

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