Food database and calorie counter

John West

Kipper Fillets in Brine

Nutrition Facts

Serving Size

100 g

Energy

803 kj

10%

192 kcal

Fat

16.00g

23%

Saturated Fat

3.700g

19%

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

18.00g

36%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jun 14 02:16 AM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (67%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

192

Fat

16g

Carbs

Prot

18g

There are 192 calories in 100 g of John West Kipper Fillets in Brine.

Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

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