Food database and calorie counter  

Itsu

Special Salmon & Egg

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
12.60g
18%
Saturated Fat
2.300g
12%
Carbohydrates
6.40g
2%
Sugar
0.00g
0%
Protein
19.60g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Jul 13 07:18 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
219
Fat
12.6g
Carbs
6.4g
Prot
19.6g
There are 219 calories in 1 pot of Itsu Special Salmon & Egg.
Calorie Breakdown: 52% fat, 12% carbs, 36% prot.

More products from Itsu:

Crystal Noodles Sweet Soy Glaze
Sizzling Pork Gyoza
Rice Noodles Chick-N Ramen
Crystal Noodles Sesame Glaze
Chicken Ramen
  View More

Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Other types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

Recently Eaten Foods:

Wagamama Edamame with Salt - Non Gluten
Wagamama Edamame with Chilli Garlic Salt - Non Gluten
Oaklands Edamame Stir Fry Bowl
Asda Sweet Chilli Chicken Noodle Salad
Waitrose Edamame Beans
Tanpopo Vege Gyoza & Tempura Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.