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Iceland

Cod Fishcakes

Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
2.80g
4%
Saturated Fat
0.300g
2%
Carbohydrates
9.70g
4%
Sugar
0.30g
0%
Fibre
0.5g
Protein
3.10g
6%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Aug 12 11:59 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
2.8g
Carbs
9.7g
Prot
3.1g
There are 77 calories in 1 fishcake of Iceland Cod Fishcakes.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

Related Cod from Iceland:

Battered Chunky Cod Fillets
Luxury Lamb Pastichio
Atlantic Cod Fillets
Battered Cod Fillets

Related Fish from Iceland:

Breaded Fish Fillet Kievs
Fish Popsters
Sea Bass Fillets
Fish Pie
Rainbow Trout Fillets
Garlic & Herb Salmon Portion
  View More Iceland Fish Products

Other types of Cod:

Pacific Cod
Cod
Atlantic Cod
Baked or Grilled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info

Other types of Fish:

Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
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