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Iceland

Atlantic Cod Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
17.50g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 17 01:58 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
0.6g
Carbs
0g
Prot
17.5g
There are 75 calories in 100 g of Iceland Atlantic Cod Fillets.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Related Cod from Iceland:

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Other types of Cod:

Baked Breaded or Battered Cod
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  View More Cod Nutritional Info
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