Food database and calorie counter

Graze

Cocoa & Vanilla Protein Flapjack

Nutrition Facts

Serving Size

1 punnet (53 g)

Energy

962 kj

12%

230 kcal

Fat

12.00g

17%

Saturated Fat

3.600g

18%

Carbohydrates

20.00g

Sugar

9.20g

10%

Fibre

8.0g

Protein

7.60g

15%

Salt

0.51g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Dec 21 07:54 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (49%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

12g

Carbs

20g

Prot

7.6g

There are 230 calories in 1 punnet (53 g) of Graze Cocoa & Vanilla Protein Flapjack.

Calorie Breakdown: 49% fat, 37% carbs, 14% prot.

Related Coconuts from Graze:

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Coco Paradise
Chai Latte
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Related Cocoa from Graze:

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Cocoa & Orange Oat Square
Cocoa & Orange Bites
Peanut Butter & Dark Cocoa Oat Millionaire
Cocoa Cranberry Protein Flapjack

Related Breakfast Items from Graze:

Mango Lassi
Cinnamon Apple Pie
Rugged Maple & Pecan Granola
Honeycomb & Almond Protein Yoghurt Topper
Summer Berry Compote

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
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Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
	View More Coconuts Nutritional Info

Other types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
	View More Cocoa Nutritional Info

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