Food database and calorie counter  

Cocoa and Sugar Mixture (with Reduced Fat Milk)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
5.03g
7%
Saturated Fat
3.33g
17%
Monounsaturated Fat
1.337g
Polyunsaturated Fat
0.173g
Carbohydrates
29.4g
11%
Sugar
28.63g
32%
Fibre
1g
Protein
8.45g
17%
Salt
0.31g
5%
Cholesterol
18mg
Potassium
418mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
5.03g
Carbs
29.4g
Prot
8.45g
There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Reduced Fat Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Chocolate Milk (Reduced Fat)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Reduced Fat with Added Calcium)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sweet Freedom Choc Shot
Nestle Hot Chocolate
Mokate Choco Duo
Bellarom Instant Hot Chocolate
Lucy Bee Drinking Chocolate
Maltesers Hot Chocolate with Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.