Food database and calorie counter  

Hot Cocoa Milk

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
805 kj
10%
192 kcal
Fat
5.82g
8%
Saturated Fat
3.578g
18%
Trans Fat
0.18g
Monounsaturated Fat
1.692g
Polyunsaturated Fat
0.085g
Carbohydrates
26.58g
10%
Sugar
24.18g
27%
Fibre
2.5g
Protein
8.8g
18%
Salt
0.28g
5%
Cholesterol
20mg
Potassium
492mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
5.82g
Carbs
26.58g
Prot
8.8g
There are 192 calories in 1 cup of Hot Cocoa Milk.
Calorie Breakdown: 27% fat, 55% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 77
100 ml 81
1 cup 192

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Hot Chocolate Nutritional Info

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk (Nonfat)
1% Fat Milk
Milk
Low Fat Milk
  View More Milk Nutritional Info
Other related foods
Cocoa

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dolce Gusto Chococino Caramel
Bellarom Instant Hot Chocolate
Asda Light Instant Hot Chocolate
The Protein Works The Big Z Hot Chocolate
Green & Black's Organic Cocoa
Nestle Hot Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.