Food database and calorie counter  

Cocoa and Sugar Mixture (with Milk)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
5.1g
7%
Saturated Fat
3.232g
16%
Monounsaturated Fat
1.275g
Polyunsaturated Fat
0.238g
Carbohydrates
29.45g
11%
Sugar
28.85g
32%
Fibre
1g
Protein
8.42g
17%
Sodium
128mg
Cholesterol
18mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
5.1g
Carbs
29.45g
Prot
8.42g
There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder Mix (No Sugar Added)
Coffee with Milk and Sugar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Cocoa & Orange Bites
Graze Peanut Butter & Dark Cocoa Oat Millionaire
The Foodie Market Organic Cacao Powder
Nesquik Какао
The Primal Pantry Paleo Protein Bar Cocoa Brownie
By Sainsbury's Cocoa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.