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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
2.04g
3%
Saturated Fat
1.293g
6%
Monounsaturated Fat
0.51g
Polyunsaturated Fat
0.095g
Carbohydrates
11.78g
5%
Sugar
11.54g
13%
Fibre
0.4g
Protein
3.37g
7%
Salt
0.13g
2%
Cholesterol
7mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
2.04g
Carbs
11.78g
Prot
3.37g
There are 78 calories in 100 grams of Cocoa and Sugar Mixture (with Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa Powder Mix (No Sugar Added)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder Mix (with Aspartame)
  View More
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