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Cocoa and Sugar Mixture (with Whole Milk)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
7.97g
11%
Saturated Fat
4.725g
24%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
0.452g
Carbohydrates
29.03g
11%
Sugar
29.1g
32%
Fibre
1g
Protein
8.25g
17%
Salt
0.31g
5%
Cholesterol
23mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
7.97g
Carbs
29.03g
Prot
8.25g
There are 218 calories in 1 cup of Cocoa and Sugar Mixture (with Whole Milk).
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 27
100 g 87
100 ml 92
1 cup 218
1 serving (250 g) 218

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Milk (Whole Milk, Dry)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
  View More
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