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Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
384 kj
5%
92 kcal
Fat
3.37g
5%
Saturated Fat
1.994g
10%
Monounsaturated Fat
0.808g
Polyunsaturated Fat
0.191g
Carbohydrates
12.25g
5%
Sugar
12.28g
14%
Fibre
0.4g
Protein
3.48g
7%
Salt
0.13g
2%
Cholesterol
9mg
Potassium
170mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
3.37g
Carbs
12.25g
Prot
3.48g
There are 92 calories in 100 ml of Cocoa and Sugar Mixture (with Whole Milk).
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 87
100 ml 92
1 cup 218
1 serving (250 g) 218

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Milk (Whole Milk, Dry)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Milk (Whole Milk)
  View More
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