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Milk (Whole Milk, Dry)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2075 kj
25%
496 kcal
Fat
26.71g
38%
Saturated Fat
16.742g
84%
Monounsaturated Fat
7.924g
Polyunsaturated Fat
0.665g
Carbohydrates
38.42g
15%
Sugar
38.42g
43%
Fibre
0g
Protein
26.32g
53%
Salt
0.93g
15%
Cholesterol
97mg
Potassium
1330mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
496
Fat
26.71g
Carbs
38.42g
Prot
26.32g
There are 496 calories in 100 grams of Milk (Whole Milk, Dry).
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 141
100 g 496
1 cup 635

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info

See also:

Whole Dry Milk (Reconstituted)
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Chocolate Milk Shake (with Skim Milk)
Egg Custards (Dry Mix, with Whole Milk)
Vanilla Puddings (Dry Mix, with Whole Milk)
  View More
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