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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2656 kj
32%
635 kcal
Fat
34.19g
49%
Saturated Fat
21.43g
107%
Monounsaturated Fat
10.143g
Polyunsaturated Fat
0.851g
Carbohydrates
49.18g
19%
Sugar
49.18g
55%
Fibre
0g
Protein
33.69g
67%
Salt
1.19g
20%
Cholesterol
124mg
Potassium
1702mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(635 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
635
Fat
34.19g
Carbs
49.18g
Prot
33.69g
There are 635 calories in 1 cup of Milk (Whole Milk, Dry).
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 496
1 cup 635

Related types of Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Whole Milk
1% Fat Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Whole Milk)
Whole Dry Milk (Reconstituted)
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Egg Custards (Dry Mix, with Whole Milk)
Vanilla Puddings (Dry Mix, with Whole Milk)
  View More
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