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Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
344 kj
4%
82 kcal
Fat
2.12g
3%
Saturated Fat
1.405g
7%
Monounsaturated Fat
0.564g
Polyunsaturated Fat
0.073g
Carbohydrates
12.41g
5%
Sugar
12.08g
13%
Fibre
0.4g
Protein
3.57g
7%
Salt
0.13g
2%
Cholesterol
7mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
2.12g
Carbs
12.41g
Prot
3.57g
There are 82 calories in 100 ml of Cocoa and Sugar Mixture (with Reduced Fat Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Chocolate Milk (Reduced Fat)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Reduced Fat with Added Calcium)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
  View More
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