Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
2.01g
3%
Saturated Fat
1.332g
7%
Monounsaturated Fat
0.535g
Polyunsaturated Fat
0.069g
Carbohydrates
11.76g
5%
Sugar
11.45g
13%
Fibre
0.4g
Protein
3.38g
7%
Salt
0.12g
2%
Cholesterol
7mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
2.01g
Carbs
11.76g
Prot
3.38g
There are 78 calories in 100 grams of Cocoa and Sugar Mixture (with Reduced Fat Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Chocolate Milk (Reduced Fat)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Reduced Fat with Added Calcium)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op 85% Cocoa Dark Chocolate
Montezuma 54% Cocoa Dark Side Milk Chocolate Organic
Cadbury Chocolate Chip Brownie
Holland & Barrett So Cacao Organic Cacao Nibs
Cadbury Dairy Milk Caramel
Graze Peanut Butter & Dark Cocoa Oat Millionaire


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.