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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
2.01g
3%
Saturated Fat
1.332g
7%
Monounsaturated Fat
0.535g
Polyunsaturated Fat
0.069g
Carbohydrates
11.76g
5%
Sugar
11.45g
13%
Fibre
0.4g
Protein
3.38g
7%
Salt
0.12g
2%
Cholesterol
7mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
2.01g
Carbs
11.76g
Prot
3.38g
There are 78 calories in 100 grams of Cocoa and Sugar Mixture (with Reduced Fat Milk).
Calorie Breakdown: 23% fat, 60% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 78
100 ml 82
1 cup 195
1 serving (250 g) 195

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Chocolate Milk (Reduced Fat)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Reduced Fat with Added Calcium)
Cocoa Powder Mix (No Sugar Added)
  View More
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