| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (79 g)
Energy
261 kj
3%
62 kcal
Fat
1.76g
3%
Saturated Fat
0.606g
3%
Monounsaturated Fat
0.595g
Polyunsaturated Fat
0.357g
Carbohydrates
9.61g
4%
Sugar
4.76g
5%
Fibre
1.7g
Protein
2.69g
5%
Salt
0.33g
5%
Cholesterol
59mg
Potassium
284mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
1.76g
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Carbs
9.61g
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Prot
2.69g
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| There are 62 calories in 1 serving of Winter Squash Souffle. |
| Calorie Breakdown: 24% fat, 59% carbs, 17% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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