| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
194 kj
2%
46 kcal
Fat
0.58g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.245g
Carbohydrates
10.09g
4%
Sugar
-
Protein
2.32g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
371mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.58g
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Carbs
10.09g
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Prot
2.32g
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| There are 46 calories in 1 cup of cubed Hubbard Winter Squash. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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