| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
633 kj
8%
151 kcal
Fat
4.16g
6%
Saturated Fat
0.903g
5%
Monounsaturated Fat
1.737g
Polyunsaturated Fat
1.531g
Carbohydrates
29.59g
11%
Sugar
18.71g
21%
Fibre
5.5g
Protein
1.72g
3%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
884mg
44%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
4.16g
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Carbs
29.59g
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Prot
1.72g
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| There are 151 calories in 1 cup cubed, all varieties of Baked Winter Type Squash. |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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