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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
243 kj
3%
58 kcal
Fat
0.33g
0%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.247g
Carbohydrates
14.35g
6%
Sugar
9.1g
10%
Fibre
2.6g
Protein
0.83g
2%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
429mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.33g
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Carbs
14.35g
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Prot
0.83g
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| There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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