| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
740 kj
9%
177 kcal
Fat
2.86g
4%
Saturated Fat
0.59g
3%
Monounsaturated Fat
0.213g
Polyunsaturated Fat
1.202g
Carbohydrates
39.64g
15%
Sugar
14.97g
17%
Fibre
12.7g
Protein
4.04g
8%
Salt
2.69g
45%
Cholesterol
0mg
Potassium
1982mg
99%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
2.86g
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Carbs
39.64g
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Prot
4.04g
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| There are 177 calories in 1 pound of Winter Squash (with Salt, Cooked, Baked). |
| Calorie Breakdown: 13% fat, 79% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
You searched for Winter Squash (with Salt, Cooked, Baked). Did you mean:
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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