| Food database and calorie counter |
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Butternut Winter Squash (without Salt, Cooked, Baked)
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Nutrition Facts
Serving Size
100 g
Energy
167 kj
2%
40 kcal
Fat
0.09g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.038g
Carbohydrates
10.49g
4%
Sugar
1.97g
2%
Protein
0.9g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
284mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.09g
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Carbs
10.49g
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Prot
0.9g
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| There are 40 calories in 100 grams of Butternut Winter Squash (without Salt, Cooked, Baked). |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
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